I'm in when it is a no-kneed, no-fuss whole wheat bread as I love to feed my carb addiction.
I baked again! Now I still haven't cooked dinner in quite a while, but I did bake me a loaf of bread. I used another of Zesty Cook's recipes. This one was for a whole wheat bread that requires no kneading and the bread rises for just a short time in the bread pan.
Less work? Fewer dirty bowls? Perfect!
And the result? A very filling (and I mean very filling), yet surprisingly delicious bread that my whole family heartily approved of. Toasted and topped with butter (my preference is yogurt-based Brummel and Brown) and a little honey, and I had a delicious — and very nutritious — snack! I'll definitely be making this bread again.
For kicks I thought I'd also work out the nutritional information for this recipe. Here's the breakdown per serving, assuming that one serving is 1/10 of the entire loaf.
Calories per serving: 242
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 125mg
Total Carbohydrates: 52g
>>Dietary Fiber: 8g (32.4% Daily Value)
>>Sugars: 5g
Protein: 10g
Calcium: 4% Daily Value
Iron: 17% Daily ValueHealthy snack with high protein this no-knead, no-fuss whole wheat bread is a winner for my family.
Not So Average Mama says
Oh, that looks so good! I have never made wheat bread. Maybe we will give this one a try one day!
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zestycook says
Joy, I am glad you enjoyed the bread! It looks fantastic 🙂
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Sherry says
Wow! This sounds amazing! I love whole wheat bread!
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